Our highly trained staff will build and guide you through your tailor-made program
The Langdale Estate offers the latest and most beneficial exercise classes and techniques available ...
... so you get the most out of your time with us and get the results you want.
Langdale Fitness Journey
Our bespoke and unique fitness journey draws on the most advanced and up to date exercise and nutritional information available. Work closely with a member of our highly qualified team using our three step process, great facilities and equipment. We guarantee that we will get you to your health and fitness goals.
Drop a dress or belt size in 6 weeks. Let us, help you into the best shape of your life. Whether you are getting ready for a holiday, a sporting event or a your big day, we can give you the body that we have always wanted in a time you never thought possible.
Try our high energy, accessible and challenging group workouts, build up a sweat, tone your muscles and have a laugh as you're doing it.
See our Exercise Class Timetable below
AquaZumba® | 7pm to 8pm | £5
Integrating the Zumba philosophy with traditional Aquatic fitness disciplines. AquaZumba is a low impact class, great for cardio-conditioning, body toning and brilliant fun.
Outdoor Boot Camp | 6.15pm to 7pm | £5
Challenging outdoor workout to improve strength, tone and stamina in creative ways.
Indoor Cycling | 6.15pm to 7pm | £5
A class with a vigorous workout based in the fitness studio on our specially designed studio exercise bikes. Suitable for all abilities
Tone and Stretch | 7.15pm to 7.45pm | £3
Strengthening and toning exercises for the core to improve posture and stability followed by stretches to relieve the stresses of the day.
Studio Circuits | 6.15pm to 7pm | £5
A dynamic class that involves a mixture of cardiovascular & resistance exercises, a great full body workout suitable for all abilities.
All classes FREE to Members.
Booking is essential.
Stove Bar and Restaurant offers something for everyone all day and evening merging great indoor and outdoor spaces. The Wine Room is a quiet oasis, the Mezzanine is a relaxing space with views of the hills, the open kitchen is a theatre and the bar is the place to be.
Things to try at Wainwrights' ...
The Langdale Estate has a choice of Fitness & Leisure facilities and is complimentary for residents to use.
Choose from -
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