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015394 38055
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Health & Well-Being Assessments

 

M.O.T
  £20.00
Blood pressure, body fat analysis, aerobic capacity, lung function, flexibility, strength, lifestyle and nutrition analysis, and cholestrol test.
   
   
MOT, Gym Programme & One Personal Training Session
  £50.00
Blood pressure, body fat analysis, aerobic capacity, lung function, flexibility, strength. An induction to the Gymnasium and a step-by-step guide to your six-week workout with your trainer.
   
   
Re-Assessment & Re-Programme
  £20.00
Analyse your progress and compare your results against your last assessment. This is advised every six weeks and a new program prescribed to ensure progression, specificity and overall continuous improvement.
   
   
Cholesterol Test
  £5.00
   
Gym Induction
  FREE
A step-by-step guide on how to use the Gymnasium equipment.
   
   
Personal Training
   
Analysis, evaluation, motivation and tuition will help you attain your highest goals whilst feelinghappy and energised.
   
Personal Training
  £35.00 per hour
Personal Training Course
  £300.00 (x 10)
Life Coaching
  £75.00 per hour
   

 

Please contact the Spa for more information on Health Assessments - e-mail or 015394 38055

 

 

 

 

The Langdale Estate - Great Langdale - Nr Ambleside - Cumbria - LA22 9JD - t: 015394 37302 - f: 015394 37694 - info@langdale.co.uk

Registered in England & Wales No. 2060782 - VAT No. GB533722752

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